Moving mind, body and soul.

No matter what you are feeling or struggling with, we have a solution for you to heal.

Our Services

Upcoming Classes

Gentle Flow Yoga

Thai Massage

Besides our regular schedule, we also frequently have Reiki and Sound Therapy sessions.

“Our bodies are amazing, constantly working 24/7 to keep you running, and sometimes they need a little help.  Your body takes care of you, so in return, you need to take care of it!”.